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John and I are staying at the Avalon Inn which is on Main Street (downtown) in Osoyoos.
In addition to long rides on Mountain passes (Bombi, Pulson, Kootenay, Strawberry, etc.) After warming up, I ride down Granite Road and up Bedford road, then down Bedford and up Granite and on and on... (3-4 times. Just a suggestions.)
As for riding I'm hoping the hilly rides around here (Ymir/Bombi) will be enough - even riding up Granite road, both directions. Any other thoughts - I've never ridden up Richter pass, so I'm not entirely sure myself. I'm hoping the run isn't too hilly after how my legs/knees felt on sunday. Let me know if anyone wants a cycling or running partner.